For people who want to make a change, keep growing, or deliver their full potential when it counts.
We ask the questions you rarely ask yourself, because you’re too close to it. Not a therapy programme, not management consulting. Something in between, and often exactly what’s missing.
In thirty years of competitive sport, I have experienced the many facets of pressure, nerves and success first-hand.
It is based on Antonovsky’s sense of coherence: meaning, trust and knowing you are there for one another. Trainings and workshops are the short form of the same work – for companies, hospitals and educational institutions.
Our shared aim: helping individuals and teams make change possible and put their potential to work.
I grew up in the world of competitive dance – more than thirty years on the floor, with everything that comes with it. European champion, world vice-champion, but also the long stretches in between, when you wonder whether the next step will ever come.
In 2003 I was diagnosed with advanced cancer – in the middle of my competitive career. In that time, between diagnosis, treatment and uncertainty, I got to know the mind in a way no competition could have taught me. How it lifts you up when the body no longer can. That has been the foundation of everything I do ever since.
Today I work with people in sport, in business and in life. What drives me isn’t the concept behind it. It’s the moment someone realises they can do more than they thought. I still experience that moment with the same wonder as on the first day.
Systemic coach & business coach (ECA / QSA accredited) · certified wingwave coach · RYT 500h yoga teacher
20+ years as a trainer, coach & choreographer in Switzerland and abroad · 15+ years as a professional dancer, European champion and world vice-champion
I work with people with heart, integrity and solid expertise.
I combine systemic coaching with therapeutic knowledge, from my own practice and from many years in outpatient and inpatient clinical settings. What matters to me is seeing the whole person. And what makes them unique.
In a session I am fully with you. I listen closely, see connections quickly and help you find your strengths and solutions that fit you. I stay clearly within the limits of my professional competence. To me, that is part of professionalism and respect.
Besides coaching and complementary therapy, I work in team development, supervision and mentoring, and I teach as a lecturer.
Swiss federal diploma in complementary therapy · Systemic coach and team coach (ECA / QSA accredited) · Supervisor (OdA / SERI accredited)
My work is backed by a network of psychologists, therapists and coaches for professional exchange and peer reflection.
Three principles behind everything we do.
We believe everyone carries the resources they need. Coaching creates the space where they become visible.
Change doesn’t only happen in conversation. The body often shows what’s going on before the mind does, and it offers a direct route to calm and presence. That’s why we include it deliberately.
Nobody lives in a vacuum. We look at you in your whole context – relationships, surroundings, history – and start where change is really possible.
From the free intro call to the follow-up.
30 minutes, free of charge. We get to know each other and see whether we’re a good fit.
We clarify your goals and agree what should be different in four to eight weeks.
Systemic coaching conversations, body and breath work, and wingwave where useful.
Exercises, concrete steps and a routine you can apply on your own.
15 minutes, free of charge. Two weeks after your first appointment, whether 1:1 coaching, a Clarity Session or a Deep Day, we review what works in everyday life and where you still get stuck.
Change begins with clarity. Impact comes when it turns into action.
The first step is a conversation. That’s all it takes for now.
30 minutes, free of charge.